"Popular speaker and New York Times bestselling author partners with his daughters to help teens tackle overthinking by replacing self-defeating thoughts with a positive, healthy mindset that pushes them forward in life rather than holding them back"--

"Two psychologists help teens improve their awareness about how uncertainty can trigger feelings of anxiety, fear, worry, and self-doubt, and provide 10 skill-based tips from CBT and ACT to encourage teens to take smart risks, stop avoiding, and be more flexible as they develop a tolerance of uncertainty and learn to take valued actions toward creating positive change in their lives and the larger world"--

"In the spring of 1984, high school students Amanda Collier and Dawson Cole fell deeply in love. Though they were from opposite sides of the tracks, their love for each other seemed to defy the realities of life in the small town of Oriental, North Carolina. But as the summer of their senior year came to a close, unforeseen events would tear the young couple apart, setting them on radically divergent paths. Now, twenty-five years later, Amanda and...

"Disney and Pixar’s Inside Out 2 is an all-new adventure inside the mind of Riley. Now a teenager, she's facing unexpected challenges, navigating friendships, and feeling new emotions."--Back cover.

A clinical psychologist offers guidance to parents of teenage girls, helping to demystify their erratic behavior and mood swings by describing the seven developmental passages that all girls go through as they transition to adulthood.

Do people tell you that you seem angry? Do you find yourself losing your cool from time to time? From academic stress, worrying about college, and dealing with friend drama-you've got a lot on your plate. Is it any wonder, then, that the stress of it all can cause you to snap? If anxiety or stress is causing you to act out in ways that don't seem like you-this book can help. Using a proven-effective approach rooted in evidence-based cognitive behavioral...

A simple, five-step program to overcome the social anxiety standing between you and a happier, more confident life

Do you worry about what others think of you? Does fear of being judged trigger intense anxiety? If you're one of millions of teens suffering from social anxiety disorder (SAD), you know how it feels to miss out on life because you're avoiding people or situations that you feel like you just can't deal with. The good news

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"An urgently needed guide to help parents understand their teenagers' emotional highs and lows--and how to support their sons and daughters through this critical development stage--from the New York Times bestselling author of Untangled and Under Pressure. In teenagers, powerful emotions are the rule, not the exception. Unfortunately, many of today's parents now regard their teens' negative feelings as disruptive, dangerous, or diagnosable, thanks...

"Stress Less teaches concrete skills for managing stress and anxiety, organized into common "stress domains" such as family, friends, dating, school, and media"--

"Lara Jean didn't expect to really fall for Peter. She and Peter were just pretending. Except suddenly they weren't. Now Lara Jean is more confused than ever. When another boy from her past returns to her life, Lara Jean's feelings for him return too. Can a girl be in love with two boys at once?"--